Improving performance in athletes who are at risk for developing an eating disorder

  Welcome
Slides & Handout
Speaker introduction and Eating Disorder Statistics
Why are athletes at higher risk?
Identifying BED
Identifying BN, AN and OSFED
Hypergymnasia and Orthorexia
Language is so important and nuanced
Improving performance intuitively and RAVES
A case study and how to convey the non-diet message
Q & A part 1
Q & A part 2
Q & A part 3
Feedback
Zeina makes reference to a pendulum and how it represents dieting. This is from Green Mountain at Fox Run, a retreat center for both diet survivors and non-diet professionals to learn more about a weight inclusive approach to health. You can read more about this pendulum example here: https://www.fitwoman.com/blog/diet-liberation-cycle/ https://www.fitwoman.com/blog/5-ways-to-end-emotional-binge-eating-now/

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