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Nab all 4 webinars to save : *Improving Body Image *Understanding Weight Science *Improving performance in athletes who are at risk for developing an eating disorder *How to Sell a Non-Diet Approach to Clients and Colleagues

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  • Improving Body Image
  • Understanding Weight Science
  • Improving performance in athletes who are at risk for developing an eating disorder
  • How to Sell a Non-Diet Approach to Clients and Colleagues

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Curriculum

Improving performance in athletes who are at risk for developing an eating disorder

Welcome

Slides & Handout
Speaker introduction and Eating Disorder Statistics
Why are athletes at higher risk?
Identifying BED
Identifying BN, AN and OSFED
Hypergymnasia and Orthorexia
Language is so important and nuanced
Improving performance intuitively and RAVES
A case study and how to convey the non-diet message
Q & A part 1
Q & A part 2
Q & A part 3
Feedback

Understanding Weight Science

Welcome

Slides and References
Intro, populational weight changes over time and weight related conditions
Causation vs correlation and weight/health connection
Determinants of health and weight, natural healthy weight and body diversity
The appetite regulatory system and how dieting impacts our biology and psychology
Weight regain stats, weight cycling consequences and why weight focused interventions are problematic
Weight stigma and Fatphobia- we've all been marinating in the culture
Myths of fat and health, BMI and a reflection on the science
Conversations with clients and the red flags to listen for
Health at Every Size
Resources for learning more
Feedback

How to Sell a Non-Diet Approach to Clients and Colleagues

Welcome

Slides
Bonus Handouts
Intro and Robin's Journey Preview
Change and Fears & Benefits of Pivoting Beginners Mind and surround yourself with support
Social media, Spreading the word, and starting the conversation
Getting off the soap box, tracking results, and addressing "I really need to lose weight"
Repeating the message and every clients is an opportunity to plant a seed
Non diet dietitians are dietitians too and what to do with returning clients
Getting the Interdisciplinary Team On Board and You can't win them all
Success Stories, Wrap up and Q & A part 1
Q & A take 2
Q & A part 3
Q & A part 4
Q & A part 5
Feedback

Improving Body Image

Welcome

Slide deck
Welcome Preview
Acknowledging our privileges & making assumptions
Body Image Definitions
Why Body Image Work is Important & Science Preview
Why Pursuing Weight Loss is NOT helpful
Initial Evaluation Questions
Common Client stories
Opening the Door for Body Image Conversations
Bad Body Image to cope and Asking Why Now
Psycho education Topics in Body Image Work
Self Compassion
Body size, weight and health
Messages that influence our relationships
What to say and avoid saying
Don't believe everything you think
Activities to do with clients
Bad body day
Questionnaires
Webinar Survey
Client Questionnaires
Learn More
Professionals to Follow
Client Handouts

Instructor

Lisa Rutledge

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Improving performance in athletes who are at risk for developing an eating disorder